yoga, acupunture, and chi kung

yoga

Qi kung

meditaion

dont have one
maybe
i dont know

i will lie.

no. i dont want to

its bad

i spent the whole time in meditation, reflection, and doing excersises. i am trying to figure out how to ground myself in my inner truth and cultivate it so it can be expressed in the outside world in a productive way. like through my music or other things i am learning. i also did a cleansing diet for like 4 days. it made me feel good but was difficult to stick to

i dont cook or bake. i would like to learn how to prepare food though.